Jessica Castillo Caprio
Professional Massage Therapy

Services & Rates

Biodynamic Cranial Sacral Therapy

75 minutes: $150

BCST is a gentle, non-invasive modality that works with the Cerebral Spinal Fluid, that which encompasses the Nervous System and affects every cell in our body, and the Breath of Life, that which connects us to Source. As we know, the body remembers, it keeps track of all the big (and little) hits to our NS. From birth to childhood traumas, road rage to watching the news, losing loved ones to chronic illness, physical injuries to emotional heartaches, even moving or changing jobs, all of these events leave lasting impressions on our mental, emotional, physical, and Spiritual health. Thereby creating restrictions, blockages, or dis-ease throughout the body’s systems leading to tension patterns and affecting the function of all bodily systems including the musculoskeletal, endocrine, cardio-respiratory, gastrointestinal, lymphatic, immune, reproductive, and nervous systems.

We live in a fast paced, go go go society, not content with, nor sometimes even allowing, one to slow down and bear witness to our Selves. Our bodies, our Spirits, have the capacity to heal, if only we could slow down and tap in, rather than ignore and press on. Sometimes, all we need is a facilitator, someone to offer Spirit to Spirit communication, someone to say to Spirit “I see you” in order to begin the healing process. That’s where BCST comes in.

Biodynamic CranioSacral Therapy is a very effective treatment and is aimed at treating both the symptoms and the root cause of problems, physical and Spiritual. This holistic approach offers an opportunity for long term change and resolutions to complex and chronic issues.

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Manual Lymphatic Drainage

60 minutes: $100
75 minutes: $125

MLD Therapy addresses the Lymphatic system which controls the fluid in the body. It is an incredibly gentle, slow, methodical process aimed at rhythmically moving the lymph through the body, especially swollen areas of the body. It can relieve pressure and enhance the function of the immune system. As both a preventative and remedial technique, MLD can be used for a wide range of purposes including faster recovery from surgery, reduction of swelling and discomfort from pregnancy or injury, strengthened resistance to illness, improved menstrual symptoms and gut/digestive issues. 

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Pre/Post Natal Massage

60 minutes: $100
90 minutes: $150

Pre-Natal Massage is a style of bodywork designed specifically for pregnant women. During pregnancy a woman's body endures tremendous stress due to dramatic physical, emotional, and psychological changes. Using various techniques specially developed for the expecting mother, Pre-Natal Massage helps relieve the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. As with all the changes experienced during pregnancy, post pregnancy is also a big time of transition, sleeplessness, and stress. The body is enduring hormonal, postural, and emotional changes that require knowledge of the new mom's changing needs. 

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Pre-Natal massage is for those between the 12th and 32nd week of pregnancy. Between the 32nd and 36th week, there must be written Midwife or Doctor pre-approval, and after the 36th week, massage is highly contraindicated and not to be performed. 

Post-Natal massage is for those who are 8 weeks post vaginal delivery or 10-12 weeks post cesarean delivery.

90 minute sessions are for Post Natal only and can include 60 mins hands on plus 30 minute Infant massage tutorial

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Infant Massage

30 minutes: $50

Infant Massage is a style of bodywork designed specifically to promote the healthy development of your infant. Caring human touch is crucial for a healthy thriving baby, and the benefits of massaging your infant are potent and numerous. For example, many infants show improved growth and development of the brain and nervous system. Infant massage has also been shown to improve the quality of a baby's sleep, as well as strengthening their immune system.

This can be included in Mom's 90 minute Post-Natal massage appointment.

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Integrative Swedish Massage

60 minutes: $80
75 minutes: $95

ISM is my combination of decades worth of education and experience, expertly crafted to address your specific needs. I use oils or lotions with an array of strokes and pressure to help the body improve its circulation, muscle and mental tension and general relaxation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

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